长期吃素食好不好？营养师提醒：这几类人不适合纯吃素

云南12

素食虽健康，但儿童、孕妇、老人、体弱者不适合纯素，易缺蛋白和微量元素，均衡荤素才更科学。http://bbs.sts6863.com/forum.php?mod=viewthread&tid=536281&extra=
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学习了，谢谢分享、、、

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真是 收益 匪浅

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帮你顶下哈！！