早餐吃不对伤胃又伤身，这几种常见早餐尽量少吃

云南4

长期吃油炸、高盐、隔夜早餐易伤肠胃，建议搭配杂粮、鸡蛋、蔬果，清淡营养，为一天提供充足能量。http://bbs.sts6863.com/forum.php?mod=viewthread&tid=536281&extra=
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zydqvxln

有道理。。。

ylqlvzzn

学习了，不错，讲的太有道理了